Breakup Bootcamp: A 6-Month Heartbreak Healing Journal for Sad Girls, Soft Girls & Hot Girl Recoveries

Got dumped by a midsized man? 🥲 First of all… I’m so sorry, bestie. Second of all… welcome to your ✨soft girl healing arc✨.

Breakup Bootcamp is a 6-month guided digital journal to help you spiral ✨strategically✨, cry cutely, rage creatively, and build yourself back better — one petty journal entry at a time 💅

Whether you're freshly dumped, still stalking their playlist, or just ready to romanticize your recovery, this journal is your cozy little emotional support system. 💖

🗂️ What’s Inside:

🗓️ 6 monthly themes: denial, rage, sadness, softness, reconnection & main character energy
🖊️ Over 180+ journal prompts to guide your healing like a therapist with lip gloss
💡 30–32 tips per month to get through the emotional chaos (crying is allowed, spiraling is optional)
📋 Red flag lists, glow-up checklists, routine planners, confidence pages & vision boards
📱 Works on GoodNotes, Notability, or can be printed for a ✨tangible meltdown✨
🎀 Aesthetic Y2K-meets-soft-girl design that makes healing a little cuter

📌 Important Notes:

🔒 For personal use only — don’t resell, share, or upload elsewhere 🙅‍♀️
📸 Tag us on IG @bao_digitals — we wanna see your journal spreads, sad girl snacks, & glow-up updates!!
📬 Questions? Slide into our DMs or email — we’re here to support you (and your breakdowns) 💌

✨ Perfect for:

– Newly dumped girlies 💔
– Healing queens 👑
– Soft girl rebrands 🌸
– Anyone trying to cry less and slay more 💅
– Journal lovers & digital planner baddies 🖊️